Calming and Refreshing Lemon Balm

Updated: Jul 6, 2020

My new favourite drink is lemon balm from the garden and sparkling water. The lemony flavour is refreshing and perks me up and at the same time the calming effects of lemon balm are working in the background. Good job really as I’m just about to pull the boys off the Xbox for dinner which never goes down well...

#lemonbalm #herbs #water #drink #anxiety #nutrition