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Ready For the Summer?

Updated: May 30, 2023

The word spring on a pink background
Feel great and get to a healthy weight through gentle food and lifestyle changes personalised for you.

☀️ Ready for the Summer? ☀️

Would you like to improve your energy, mood, health and balance your weight?

By supporting you with delicious foods and lifestyle changes, we can help you to get back to feeling at your best every day 🙂

➡️Choose a 30 minute Nutrition Check-In


➡️ a Nutrition Programme (different options are available)

If you’d like to know more about how I can help, I’d love to have a quick chat.  Feel free to DM me to arrange a time.

Consultations are with me, Karen Maude - registered Nutritional Therapist, Nutritionist and Nutrigenomics practitioner.

Meet via Zoom from the comfort of your own home or in person @themanorhealthandwellness in Colchester.

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