GENERAL NUTRITION
INFORMATION SESSIONS
Check in on your nutrition
Comprising of:
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A one-off 30 minute session
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In person at The Mersea Road Clinic, Colchester
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General food based discussion
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Suitable for individuals with minimal medication or health issues
Discuss:
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Health promoting foods
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Eating patterns to improve energy, digestion and general health
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Food preparation tips
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Recipes ideas, meal suggestions and practical tips
Price: £40
