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NUTRITION CHECK IN

Check in on your  nutrition

Comprising of:

  • A one-off 30 minute session

  • General food based discussion around  optimising your diet.

  • Suitable for individuals with minimal medication or health issues

Discuss:

  • Health promoting foods

  • Eating patterns to improve energy, digestion and general health

  • Food preparation tips

  • Recipes ideas, meal suggestions and practical tips

Price: £40

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