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Consultation options

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 WHAT TO EXPECT

01

Get in contact to book a call to discuss what your health concerns and goals are and what's led you to seek support.

You'll have the opportunity to speak to your nutritional therapist personally and ask the important questions your need to cover, before identifying which programme best fits your needs.

02

To start, you'll complete a health questionnaire to help your nutritional therapist prepare, this includes a food diary.

At your first consultation, we'll check your goals, cover your health history, check your medications and talk about your lifestyle before agreeing on achievable changes together.

03

You'll receive a Nutrition Plan after your consultation and supporting resources to help you make  change happen.

We'll communicate with your health team where appropriate and check in on your progress at follow up consultations with email support available between meeting and the option to book in a catch up call.

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Starter Programme


Time allocated:

Introductory 15 minute phone call

1hr 30 minute initial consultation

50 minute follow up consultation.

Ongoing Support 

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Optimal Programme

Time allocated:

Introductory 15 minute phone call

1hr 30 minute initial consultation

2 x 50 minute follow up consultations

Ongoing support

 

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Functional Testing 

Time allocated:

Introductory 15 minute phone call

1hr 30 minute initial consultation

4 x 50 minute follow up consultations

Ongoing support

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Follow Up

Time allocated: 

50 minute consultation

For  clients returning within a 3 month period completion of one of the above programmes, for the same symptoms.

Book your free 15 minute call To find out how we can work

together 

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