Grab Yourself a Free Vitamin D Spray

child with a cold

The season of tissues, sniffles and sore throats is upon us.

To prepare, I’m doing the nutritional equivalent of buckling down the hatches. 

Checking that we are eating fresh, balanced meals, trying to make sure the teens are getting plenty of sleep & enjoying daily swigs of elderberry syrup.  

I’m also stocking up on immune supporting supplements and getting vitamin D levels tested. 

Having a vulnerable family member in the household means I have to be extra prepared for whatever viruses are hanging around school and sixth form college.

Key supplements we have at the ready include: 

Vitamin D

Vitamin C

Elderberry syrup

Echinacea

Beta glucans 

Zinc

Selenium 

Astralagus

To help you prepare. I’m offering a free Better You Vitamin D oral spray with every nutritional therapy programme booked & paid for on or before 1st October 2024. 

To book a nutritional therapy programme, email me at Karen@balancedyounutrition.com or call on 07842150751 and we can arrange a time to meet.

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