Discover veggie boxes
As a nutritional therapist, you can imagine that I spend a lot of time encouraging people to eat a wider variety of fruit and vegetables!
A regular fruit and veg box is a great way to help you to do this.
You get a good variety
This encourages you to try different fruits and vegetables, helping you to enjoy a wider range of vitamins, minerals, antioxidants and phytonutrients.
Weekly top up
You shouldn’t run out of fruit and veg with a great selection to choose from.
Get out of your comfort zone
You’ll break out of the pattern of eating the same old broccoli and bananas and have the option to eat less common foods such as purple calabrese broccoli & celeriac (indeed) and you’ll be inspired to create new recipes and meals.
️Making healthy eating easier
When fresh fruit and vegetables are readily available, we’re more likely to include them in our meals and snacks.
There are some great veggie box choices out there such as Abel & Cole & Riverford.
Or you can opt to support growers and stop delicious food from being wasted by buying from Oddbox who rescue fruit and veg that don’t conform to supermarket standards
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