Purple Power salad
This beautiful jewel toned salad tastes as amazing as it looks and takes just minutes to prepare
There’s cabbage, radish, beetroot, figs, blue cheese and fresh parsley — packed with colour, flavour and plenty of plant goodness.
✨ Why I love this colourful mix:
🧠 Red cabbage – is a great source of fibre and antioxidants such as anthocyanins to support heart and brain health
Beetroot – naturally rich in folate and nitrates to support blood pressure
⚡️ Radish – adds a refreshing crunch, flavour and more fibre
🩷 Figs – naturally sweet, great for keeping your bowel moving and feeding your gut microbiome
🧀 Blue cheese – it’s the highlight, adding protein, calcium and a deliciously creamy contrast
🌿 Parsley – brings freshness and some vitamin C to the mix
⭐️Try it as a light lunch, a colourful side dish, or add chickpea salad, chicken or fish and serve for dinner.
Ingredients
1/2 red cabbage, thinly sliced
9 radish, sliced
3 figs, quartered,
100g blue cheese
4 pickled beetroot
1/2 handful of chopped parsley
Dressing
1 tbsp extra virgin olive oil
2tbsp of organic balsamic vinegar
1/2 tsp sumac
1/2 tsp garlic salt
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