Rainbow Smoothie Recipe


Recipe

2 stalks of celery

½ avocado

1 medium carrot

1 medium beetroot

2 handfuls of frozen blueberries

1 handful of mixed seeds

2 cups of chamomile tea

Method

1. Peel the carrot and beetroot

2. Wash and roughly chop the vegetables

3. Make chamomile tea

3. Add all ingredients to a blender and blitz.

4. Top up with water to your preferred consistency if you find the mixture too thick


Nutrition Facts

Good source of:

Phytoestrogens

Omega 3

Vitamin C

Beta Carotene

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