Recipe
2 stalks of celery
½ avocado
1 medium carrot
1 medium beetroot
2 handfuls of frozen blueberries
1 handful of mixed seeds
2 cups of chamomile tea
Method
1. Peel the carrot and beetroot
2. Wash and roughly chop the vegetables
3. Make chamomile tea
3. Add all ingredients to a blender and blitz.
4. Top up with water to your preferred consistency if you find the mixture too thick
Nutrition Facts
Good source of:
Phytoestrogens
Omega 3
Vitamin C
Beta Carotene