
🌸 Mix & Match Your Tea🌿
Herbal teas are a super easy way to add healthy herbs into your diet, whilst keeping hydrated at the same time. They are a little more exciting than drinking water too… which many of us forget to do. You can swap your teas around to suit the time of day, your energy levels, hormone picture, health need and you can even use them to boost brain power. ⭐️ Here’s a list of herbs you might like to choose for different times/needs: Artichoke - liver health Chamomile - stress Cinna