Balanced you nutritionJan 101 minUntitledNutrigenomic testing offers this opportunity by enabling us to look in detail at our DNA, to discover our own unique personal health...
Balanced you nutritionMay 23, 20231 minBREAKFAST WINS FOR BLOOD SUGARBreakfast of Greekyoghurt, granola, nut butter and blueberries to balance blood sugar levels
Balanced you nutritionApr 24, 20231 minFruity Yoghurt BarkSuch a quick and easy healthy dessert to put together…must have taken me all of 3 minutes. Perfect for those Friday night sweet cravings....
Balanced you nutritionApr 16, 20231 minFruit & Veg - it’s not just about your 5 a day🥕It’s not all about vitamins & minerals when you eat fruit & veg🥕 So there’s fibre too, which we all know helps to keep your bowels...